Use Vitalerbs as a daily supplement. Vitalerbs is a synergistic blend of popular whole nutritional food for the body. Ingredients: Jurassic Green Powder (Certified Organic flash-dried juice powder from Alfalfa, Barley & Kamut), Dandelion, Kelp, Purple Dulse, Spirulina, Irish Moss, Rose Hips, Beet Root, Nutritional Yeast, Cayenne Pepper, Blue Violet, Oatstraw, Carrot & Ginger Root. Directions: Take up to 1-6 capsules 3 times a day or as directed by your health care professional. Take 2-6 capsules 3 times daily.